Reasons Why Public Safety
Needs Yoga
Build Strength and Flexibility
to Reduce Injuries
Improve Mental
Calmness
Encourages
Better Sleep
Boost Metabolism
Build Lean Muscle
Yoga adapted for Public Safety
YogaFive-0 is specifically designed to help Police, Fire, EMS and Dispatchers
First Responders find assistance to combat and find closure to the daily physical and mental stresses
YogaFive-0 works with agencies to use agency facilities to host classes so its members have a safe-space and familiar setting
Veteran Operated
YogaFive-0 is founded and operated by Karl Karch, who is a military veteran and spent nearly three decades in law enforcement. He has a master’s degree in Public Affairs where he has been teaching adults at the collegiate level and private tutoring since 2009.
Karl is a certified Yoga instructor, ACE trainer and Nutrition Specialist.
As a former homicide detective, he has worked with and alongside firefighters, EMS, 9-1-1 operators and law enforcement officers under the most extreme circumstances . He has seen and personally experienced the physical, mental and spiritual toll a career in public safety delivers.
Karl has combined his background, education and certifications to create YogaFive-0 where he can help his brothers and sisters on the front-line to always be safe and ready when the next call comes in.
